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    • Polistic Yoga Vlog
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  • Polistic Yoga Online
    • Online Polistic Yoga Studio Over 200 Sessions and weekly LIVE Online classes. ENTER NOW
    • ONLINE LIVE STREAM Monthly Community PY Class (FREE $97 Value!)
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Polistic Yoga Blog

Crystal Align Polistic Yoga Retreat in Mt Ida

Crystal Align Polistic Yoga Retreat in Mt Ida

March 13, 2024

Polistic began hosting retreats around the world in 2021. We started in an uncommon, but important place; Mt Ida, Arkansas at the largest quartz crystal plate in North America. (Special...

Incorporate Ramadan Principles

Incorporate Ramadan Principles

March 12, 2024

  Ramadan is a sacred month observed by Muslims worldwide. During this time: Fasting: Muslims abstain from food and drink from dawn to sunset. Self-Reflection: It’s a period for self-discipline,...

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Polistic Yoga

Polistic Yoga is a new way to use the Yoga Pole. 52 Poses all on the ground. Moms and grandmas LOVE Polistic Yoga because of its ease and effectiveness.

Anyone can get started right at home and experience the benefits.

Better posture, stronger core, more upper body strength and increased confidence are only minutes away!

Each session is only 30 minutes, and you only need the space of a Yoga Mat to practice.

You are strong enough, you do have time and space to start NOW!

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