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Polistic Yoga

Polistic Yoga is a new way to use the Yoga Pole. 52 Poses all on the ground. Moms and grandmas LOVE Polistic Yoga because of its ease and effectiveness.

Anyone can get started right at home and experience the benefits.

Better posture, stronger core, more upper body strength and increased confidence are only minutes away!

Each session is only 30 minutes, and you only need the space of a Yoga Mat to practice.

You are strong enough, you do have time and space to start NOW!

Join Our Movement

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